Release

“Sunday scaries” no more. Melt away stress and anxiety and immerse yourself in this premium live sound bath meditation. Taking place in our renowned multi-sensory meditation room, you’ll experience sound like you’ve never before.
Sunday evenings at 6pm // Premium class (2 credits)
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Experience a sound bath.

Enjoy this massage for your brain and fight off the “Sunday scaries.”

Featuring different quartz crystal bowls and drums tuned to different auditory frequencies, certified Sound Practitioner and recording engineer Ruthann Clayton takes you through an hour-long live journey of immersive sound therapy that dramatically releases stress, anxiety, sadness, resentment, and tension. Leave feeling rejuvenated and blissed out.

The perfect way to fight off the “Sunday scaries”, our Release sound sessions are the an effortless way to deeply relax and reset before the coming week. Come mingle in our lounge areas beforehand and enjoy complimentary kombucha-on-tap or choose from our selection of artisanal teas.

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$40 or 2 credits 

Mindful members without 2 available credits can purchase for $24.
Cancellations must be processed 6 hours before or credits are forfeited.