1-YEAR ANNIVERSARY

OPEN HOUSE

Been curious to finally try out what MINDSET’s all about? For our 1-year anniversary, we’re opening up our doors to everyone with free, incredible experiences all afternoon & evening.

 

Sunday, August 18th from 2pm til 7pm

Donations welcome in support of the Baycrest Foundation
Reserve your spot

Itinerary

Power Breath with Steve Beattie

Experience our energizing “HIIT meditation” and unleash the power of your breath.

2pm-3pm

Sound Meditation with Ruthann Clayton

Treat yourself to a spa session for your brain with live quartz bowls & drums.

3pm-4:30pm

Mind Detox with Jennifer Mansell

Release your emotions and anxieties in this rejuvenating breathwork class.

4:30pm-6pm

Mindfulness 101 with Sean Finnell & Sarah Kraftchuk

Learn the basics & neuroscience of meditation and why you need it in your life.

6pm-7pm

Reserve your spot