Neo Retreat

All-in-one wellness day at MINDSET brain gym

April 13th, 2019 from 9am-1pm
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What’s Included

Live Sound Bath
Michaela Bekenn
Live sound, rhythm and frequency to ease emotional imbalance.
Wim Hof Breathwork
Steve Beattie
Try out "HIIT meditation" with a Power Breath class.
Yoga Flow Class
Flow Tactix
Ground based animal flow sequences.
Essential Oil Workshop
Melissa Leithwood
Effectively use essential oils for emotional and physical applications with doTERRA.
Habits of Happiness
Dr. Ellen Wong
Happiness is a state within us that can be sustainably cultivated.
Wellness Buffet
Healthy snacks and beverages courtesy of the Neo Retreat.
Register now
Shake off the winter blues and join us for an all-in-one morning filled with wellness, community, and good vibes.

This Saturday, experience an all-in-one morning of wellness with a collection of classes, workshops, and mindful experiences. Start your day with a live sound bath, find your flow with a yoga session, better understand essential oils and the habits of happiness, and finish it off with an energizing Wim Hof Power Breath class. Includes an exclusive Wellness Buffet with self-serve healthy drinks and snacks.

You will leave enriched and recharged, and even get a swag bag filled with complimentary products and vouchers so your wellness journey into Spring can continue.

All levels of experience welcome; all you need is curiosity, a willingness to grow and a desire for wellness.

$130 + HST

Trial & mindful members get $20 off. Unlimited members get $50 off. Discount applied automatically at checkout.

Register now