Experiences

Looking for a private experience for your team? Visit our MINDSET for Teams website for more information.

DROP-IN CLASSES

Beginner-friendly guided meditation, breathwork, and yoga classes

Choose from one of a variety of our leading drop-in mental fitness classes whenever you need to train your brain and recharge.

Class typesScheduleMembershipsGift cardsNew client trial

COURSES

Learn the theory behind the practice in intimate groups

Our signature multi-week courses are crucial to understanding how mindfulness and the Wim Hof Method can help us perform at our best.

Upcoming courses

Immersive live sound meditation

Every Friday night, join us for what could only be described as a spa experience for your brain. You’ve never experienced anything like it.

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REJUVENATE

A curated afternoon of wellness

Take a “me-day.”  Unwind completely and experience an afternoon of curated mindful relaxation experiences to rejuvenate the mind and body.

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WORKSHOPS

Nourish your mind with these engaging workshops

Foster continuous personal growth.  Learn and experience something new in one of our curated mindful workshops with leading experts.

Upcoming workshops

STRESS MELT

When you really need a chill pill

Relax and unwind in our ultra-comfortable zero-gravity recliner and enjoy one of our recorded 20-minute guided meditations and soundscapes.

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