Looking for a private experience for your team? Visit our MINDSET for Teams website for more information.


Beginner-friendly guided meditation & breathwork
Class typesScheduleNew client trial


Learn the theory behind the practice in intimate groups
Upcoming courses

Upcoming Events

1-Year Anniversary Open House

Sunday, August 18th, 2pm-7pm

Been curious to finally try out what MINDSET’s all about? For our 1-year anniversary, we’re opening up our doors to everyone with free, incredible experiences all afternoon & evening.

Donations welcome to the Baycrest Foundation
ScheduleRegister on Eventbrite

Mindvalley Toronto Collaboration Celebration

Thursday, September 12th, 7pm-11pm

Come celebrate with us as we launch our new partnership as the official home for all Mindvalley Toronto events. Meet Mindvalley master certified trainers and learn about upcoming Mindvalley events at MINDSET with special first access pricing.

In partnership with 
$20 / $10 member price*
*Members must contact the studio for discount code.
Register on Eventbrite

Somatic Movement (Workshop)

Saturday, September 21st, 9:30am-12:30pm

Join Brain Fitness expert Jill Hewlett for an experiential and educational introduction to the internationally acclaimed Brain Gym® program. Learn simple, fun, and effective somatic movements that can be used anytime to reduce stress, focus your mind, elevate your energy, and augment your productivity and effectiveness.

In partnership with  
$37 / $27 member price
Learn more

Be Extraordinary (Mindvalley Live Learning Experience)

Saturday, September 28th, 9:30am-5:30pm

Be Extraordinary is a transcendent 1-day seminar that empowers you to bend reality and live an extraordinary life – all through Mindvalley’s powerful framework for elevating your level of consciousness.

In partnership with 
$149 early bird / $199
Register on Mindvalley

Learn to Breathe (Workshop)

Sunday, September 15th, 9:30am-12:30pm

Understand how your breath works and its impact on every aspect of our mind and body. Learn breathwork techniques and how breath training improves performance.

$127 / $97 member price
Or take as part of the Superhuman Resilience course for $197 ($157 member price)
Learn more

Inner Fire (Workshop + Ice Bath Experience)

Sunday, September 22nd, 9:30am-12:30pm

Utilize breath and movement to generate your own body heat with advanced Wim Hof Method techniques, and gain mastery over your own autonomic stress response so you can face our infamous “ice bath.”

$127 / $97 member price
Or take as part of the Superhuman Resilience course for $197 ($157 member price)
Learn more

TEDxToronto Adventure: RISE

Wednesday, October 9th, 7pm-10pm

A special collaborative night with TEDxToronto, Canada’s largest TEDx conference. More details and speakers coming soon.

In partnership with 
Pricing & registration announced soon

Mindvalley Toronto Week

Tuesday, October 15th, 7pm-10pm
Wednesday, October 16th, 7pm-10pm
Friday, October 18th, 7pm-10pm

Featuring very special keynotes from meditation thought leaders and Mindvalley authors and executives. More details to come.

In partnership with 
Pricing & registration announced soon