Brain Fitness Workshop

Join Brain Fitness expert Jill Hewlett for an experiential and educational workshop featuring internationally acclaimed Brain Gym® activities – simple somatic movements that can be used anytime to reduce stress, focus your mind, elevate your energy, and augment your productivity and effectiveness.
Saturday January 26th or Saturday February 23rd
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What to expect

– Introduction to user friendly neuroscience to develop brain agility and proficiency for learning, work and life

– Tools to reduce stress and anxiety and build inner calm, mental resilience and current and long term brain health

– Simple ways to increase your energy and cultivate a more positive attitude

– Connect to your executive brain functions for memory, focus, confidence, communication, organization, decision making, problem solving & creativity

– Quick and immediate ‘Brain Changes’ to shift into balance and whole brain connection, anywhere, anytime

– Learn a 3 minute daily Brain Tune Up

Saturday, January 26th or Saturday, February 23rd

 

$47 + HST

MINDSET members are eligible for 50% off. Please contact MINDSET directly if you are interested in enrolling.
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About the facilitator

Brain Fitness Expert, Jill Hewlett is a nationally recognized Speaker, Author, Wellness TV host, Brain Gym® consultant and licensed in the field of Educational Kinesiology.