Meditation for busy people.

Beginner-friendly drop-in meditation classes led by highly-trained facilitators.

Enjoy an elevated experience in our multi-sensory meditation classroom featuring soothing lighting, immersive soundscapes, and essential oils.  Before or after class, decompress in our living areas with our library of enriching titles, complimentary kombucha & small-batch tea, and cozy lounge seating.

Unlimited new client trial
MINDFUL MEMBERSHIP (SAVE 40%)

$12

/credit
Join now
10-CLASS CARD (SAVE 30%)

$14

/credit
Purchase
5-CLASS CARD (SAVE 20%)

$16

/credit
Purchase
1-CLASS CARD

$20

/credit
Book now
Corporate rates and classes available. Visit MINDSET for Teams for details.
Power Up Your Performance

Drop-in meditation classes to sharpen your edge, bolster your energy, and power up your creativity.

POWER BREATH

Wim Hof-style breathwork

A “HIIT” meditation experience.

  • Energize your mind & body
  • Experience a blast of creativity
  • Maximize athletic performance
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FOCUS 20

Mindfulness with Muse® headbands

Toronto’s only drop-in mental workout.

  • Master your attention & see tangible results with brain sensing technology
  • Improve concentration & memory
  • Strengthen your resilience
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MOMENTUM

Visualization

The future of ambition is mindful.

  • Reset your internal compass
  • Prepare for big performances
  • Get clear on your goals & direction
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Release & Refresh

Powerful meditative relaxation experiences that release emotional tension and baggage.

MIND DETOX

Conscious Connected breathwork

Detox your emotions with this active meditation style and sound journey.

  • Release pent-up anxiety, stress, and sadness
  • Dissolve anxious thought patterns
  • Feel refreshed & recharged
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Live Sound Meditation  2 credits

Rejuvenate your soul for the weekend.

  • Melt away tension, stress, and anxiety
  • Find emotional balance
  • Elevate your consciousness
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Pause & Unwind

Drop-in meditation classes to recharge and relax after a long day.

HUMAN

Mindful Self-Compassion

Embrace your inner human.

  • Silence inner critical narratives
  • Strengthen self-compassion
  • Increase your emotional intelligence
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STRESS MELT

Mindfulness

Chill and be still.

  • Tame your racing thoughts
  • Release stress tension in the body
  • Strengthen your resilience
Book now