Mindfulness with Muse® headbands
Master your mind with Toronto’s only drop-in mental workout. Based on clinically-proven mindfulness meditation, this class strengthens your brain in the long-term.
- Improve your concentration, memory, and productivity for work or school
- Strengthen your long-term resilience to stress and anxiety
- See tangible improvement with Muse® brain sensing headbands that track how often your mind wanders and how much time you spent focused