To our valued clients,

Due to the ongoing COVID-19 pandemic, our brain gym is now closed to the public until further notice.

Yet our mission to strengthen the mental health of our community is now more important than ever during this era of widespread anxiety & isolation.

We’ve moved all of our businesses online to support the mental wellbeing and resilience of Torontonians while they stay home during this challenging time for our society.


Our renowned drop-in breathwork and mindfulness classes continue online, streamed live with all your favourite teachers and immersive musical journeys.

Broadcasting every day from our studio in premium stereo sound, you can now breathe with us from the comfort of your home and melt away your stress & anxiety on-demand.

Learn more


Thousands of people have used our signature daily prompt & gratitude journal to develop their emotional intelligence and strengthen their mental health.

We’ve moved all of our remaining inventory of journals and other curated books to our online store for curbside pickup or shipping.

Learn more


We’re helping the employees of our corporate clients navigate this challenging new reality by strengthening resilience through our unique blend of mindfulness, psychology, and Stoicism.

We now offer a variety of “lunch & learn” webinars, virtual training courses, and live-streamed meditation classes to support your remote team with their mental health.

Learn more

In good health,

Sean Finnell
Co-Founder, MINDSET brain gym